Once again, I find myself in a position to need to take a step back and think about my health. It's not good and it hasn't been for a long time. I'm pretty good at making up excuses as to why I don't need to worry about this or that aspect, but in reality, it's a necessity.
Today, I'm 288 pounds. The doctor's scales say so. My blood pressure was 159/107 and my A1C was 10.7, I'm fat shaming myself. I don't really see a need to hide it, you can look at me and see I'm fat. I know it, you know it, it's ok to say it.
Tonight I shall spend time looking at recipes on Pinterest because face it, who's not a Pinterest whore these days. I'm not sure that I'll specifically look for Weight Watchers or Gluten Free or Sugar Free really. I'll look for healthy choices leaning more towards Diabetic cooking.
Here I go again, starting fresh :)
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